Side Dishes

Stir-Fried Soybean Sprouts and Garlic Chives콩나물부추볶음

A simple stir-fry of tender soybean sprouts, garlic chives, potato, onion, carrot, and green onion, lightly seasoned with salt.

Stir-Fried Soybean Sprouts and Garlic Chives — Korean recipe photo

01

Ingredients

02

Instructions

  1. 1

    Julienne the potato and soak it in water to remove the starch. Julienne the onion, carrot, and green onion.

  2. 2

    Trim the heads and tails of the soybean sprouts.

  3. 3

    When the water comes to a boil, add the prepared soybean sprouts.

  4. 4

    Once the soybean sprouts are cooked, drain them in a sieve and rinse under cold water.

  5. 5

    Cut the garlic chives into pieces about 6 cm long.

  6. 6

    Heat the oil in a pan and lightly stir-fry the soybean sprouts. Add the prepared vegetables and continue stir-frying, seasoning with salt. Add the garlic chives at the end.

Serving size and preparation times were not provided in the source data.

Ingredient substitutions

Soybean sprouts
Mung bean sprouts are thinner and cook faster.
Garlic chives
Scallions or a little leek provide freshness with a different aroma.
Onion
Shallot or leek works with a different aroma.
Carrot
Bell pepper adds color but a different flavor.
Green onion
Chives or a small amount of leek can work, with a different flavor.

Nutrition & source

Nutrition per serving

Calories
133.8
Protein
3.9
Carbs
15
Fat
6.4
Sodium
139.4

Source: Food Safety Korea / Ministry of Food and Drug Safety

Food Safety Korea / Ministry of Food and Drug Safety Open API — free reuse with author/source attribution, third-party rights may apply.

Source details