Rice Dishes
Abalone Rice Porridge(전복죽)
A rich rice porridge simmered with abalone, shrimp, mushrooms, and carrot, finished with pine nuts and served with low-sodium soy sauce.
View recipeMain Dishes
Easy Soy Milk Noodles간편콩국수
Buckwheat noodles served in a creamy tofu-soy milk broth with stir-fried mushrooms, zucchini, onion, and colorful chilies.
01
Ingredients
- Garlic15 g Garlic
- Sesame seedspantry2 g Sesame seeds
- Saltpantry1 g Salt
- Zucchini50 g Zucchini
- Onion50 g Onion
- Green chili pepper15 g Green chili pepper
- Red chili pepper15 g Red chili pepper
- Tofu60 g Tofu
02
Instructions
- 1
Blend the soy milk and tofu with 100 g of bottled water.
- 2
Peel the zucchini into a continuous strip and julienne it, then thinly julienne the onion, red chili, and green chili.
- 3
Tear the shimeji mushrooms into thin pieces and stir-fry them.
- 4
Stir-fry the zucchini, carrot, green chili, and red chili separately.
- 5
Cook the buckwheat noodles and set aside.
- 6
Place the buckwheat noodles in a bowl, arrange the garnishes on top, then pour over the blended tofu and soy milk mixture to finish.
Ingredient substitutions
- Garlic
- Garlic powder works in a pinch but lacks fresh aroma.
- Sesame seeds
- Omit if necessary; the dish loses some aroma.
- Salt
- Soy sauce can add saltiness but also changes color and flavor.
- Zucchini
- Yellow summer squash is close.
- Onion
- Shallot or leek works with a different aroma.
Nutrition & source
Nutrition per serving
- Calories
- 229.9
- Protein
- 12.3
- Carbs
- 26.2
- Fat
- 8.4
- Sodium
- 183.4
Source: Food Safety Korea / Ministry of Food and Drug Safety
Food Safety Korea / Ministry of Food and Drug Safety Open API — free reuse with author/source attribution, third-party rights may apply.
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Abalone and Seaweed Porridge(미역전복죽)
A savory glutinous rice porridge simmered with abalone, seaweed, and a broth made from abalone shells and kelp, finished with carrot and black sesame.
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