Rice Dishes

Oat Porridge귀리죽

Soaked oats and rice are simmered with beef, onion, chives, and egg, then finished with black sesame seeds.

Oat Porridge — Korean recipe photo

01

Ingredients

02

Instructions

  1. 1

    Wash the oats thoroughly and soak them in water.

  2. 2

    Wash the rice and soak it separately.

  3. 3

    Finely slice the onion and chives.

  4. 4

    Add the sesame oil to a pot and sauté the beef first.

  5. 5

    Add the soaked oats and rice to the pot with the sautéed beef and continue sautéing.

  6. 6

    Once the oats are thoroughly sautéed, add water and bring to a boil. Add the prepared vegetables and simmer until the porridge comes together. Pour in the beaten egg and continue cooking while stirring, then finish by topping the porridge with black sesame seeds.

Ingredient substitutions

Rice
Medium-grain rice works well. Long-grain rice is usable but gives a drier, looser texture.
Onion
Shallot or leek works with a different aroma.
Garlic chives
Scallions or a little leek provide freshness with a different aroma.
Beef
Mushrooms or chicken can replace it with a different result.
Toasted sesame oil
Perilla oil is different but works in some Korean dishes.

Nutrition & source

Nutrition per serving

Calories
317.9
Protein
11.9
Carbs
51.9
Fat
7
Sodium
53.4

Source: Food Safety Korea / Ministry of Food and Drug Safety

Food Safety Korea / Ministry of Food and Drug Safety Open API — free reuse with author/source attribution, third-party rights may apply.

Source details